Vegetarian life update

I've made it through the first 3 days as a vegetarian, and I haven't missed meat at all. I know that the first few weeks are the hardest, and I'm pleased so far. I've been using quinoa and hemp seeds for proteins, and will be using nuts and beans as well. There are thousands of recipes online, and I've already tried some. I'm having to teach Hubs that it's okay for him to eat meat, and that I have no problem cooking it for him. I just don't add meat to my meal. It's surprisingly easy. We went to the grocery store on Saturday, and I walked out with no animal proteins or dairy in my bags. It was easy to ignore the meat.

My PCOS group is doing an event called "Creating Goals with Soul", using Danielle LaPorte's Workbook O' Fire. Some of the girls are so excited to participate - and we could all use a little help sticking to our goals.
My current health goals:
- Continue my vegetarian lifestyle change
- Eliminate my coffee consumption (I've already reduced it to one cup a day, down from 4)
- Keep up my half mile walk on my elliptical

I don't know when I'll start to see changes because of these goals, but I know that I have to stick to them. And I will. I've decided that I will only be getting on the scale once a month. The number isn't as important as how I feel, so I don't want it to get me discouraged.

I'll keep you updated on how things go.

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Food Allergy Test Results

I was in for a surprise when I got my food allergy test results this past Wednesday. For the few days prior, my thoughts were wrought with fear that I may be allergic to garlic or nuts. I even started designing my garlic and nut super-villain tattoos. Thankfully those weren't on my list. The shock came with the 29 other items on my list! Moderate allergies Baker’s and brewer's yeast Pineapple Vanilla White mushroom Sensitivities Broccoli Buttermilk Carrots Casein Celery Cilantro Cinnamon Cod Dates Iceberg lettuce Kiwi Lamb Millet Onion Oregano Parsley Plum Potato Raspberry Rosemary Sage Strawberry Swiss cheese Turkey I was upset to see so many yummy foods on the list, including my go-to meat, turkey, and some of my usual spices. I was glad to see celery and onions, though. I’ve detested them for years and I always get laughed at for hating onions. Now I have a legitimate reason for hating them! I can live with this list. Well, I

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What's Your Song? Thursday - Aug 18, 2011

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What's Your Song? Thursday Link Up

This week has just been... rough. It started over the weekend. Mom and I spent a lot of time, money and effort in organizing my kitchen and cooking a ton of food. Sadly, cooking, as much as I love it, has become a major pain for me in the past couple of years, and even more so in the last 6 months. I have been dealing with a lot of back pain, and it is at the point where I cannot stand in one place for more than 10 minutes before I collapse in pain. And when I mean collapse, I'm not kidding. Knees hit the floor, tears start streaming down my face, and I lean on the object closest to me, hoping that the waves of pain along my spine will go away. Doctors have no idea what's wrong, x-rays don't show any problems, and the chiropractor claimed I had 4 pinched ligaments, but I can't afford to go to him twice a week to get adjustments (especially when the last time I went, I was in pain for a week afterwards). I did a lot of cooking while sitting down this weekend to ease the

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Fighting PCOS Naturally

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