I have come to the decision that I need to start taking all of the supplements I was taking previously, before my decent back into the black hole called depression. I'm on enough prescriptions to keep me from jumping back into that hole, but they aren't helping me climb back up the mountain. I'm just sitting on the edge. I stopped taking a lot of them for no reason. That was stupid. I remember being energetic, excited to cook, loving exercise. I need to get back to that. I've still got all the supplements, so I'm going to be bagging a lot this weekend. When I was on them last, I found it a lot easier to take them when they were already pre-bagged and labeled with the times I needed to take them. My plan is to start taking these again: Cinnamon N-Acetyl Cysteine B6 & B12 D High DHA fish oil Inositol There might be more, but I'll have to check my box first. Yes, I have a box labeled 'Unopened Pills'. And it's a big box. I think I'll...
Taking control of my life to become healthy and happy!