MindBodyGreen was thinking about me today... Well maybe not me, but people like me. I get their daily email blasts. If you are interested in changing your life, you've got to check this site, MindBodyGreen.com , out. I love it. The first post was about a word we need to eliminate from our thoughts. (Read it here: Eliminate this word ) Especially if we want to learn to love ourselves more. What's the word? Take a guess... Hate? . . . Fear? . . . Fine? . . . Nope. SHOULD . *bomb drops* Bam! Duh! This is genius. And I've only been thinking about it for 5 minutes. I use 'should' ALL the time. If I'm sitting on the couch, watching my 3rd or 4th hour of tv and it's getting close to bedtime, I say: I 'should' have worked out. Found on turningleafcoaching.com I should cook more. I should work out. I should have mailed out Christmas cards. I should save that money instead of buying another penguin. (Yes, we...
Taking control of my life to become healthy and happy!