Fighting PCOS Naturally

I've spent a lot of time in bed lately, due to serious pain flares. It has not been fun. Having the guys at home to hang out with has been some help, but I'm still so frustrated by the lack of ability to do anything. So I've been reading books. Lots of books. I think I've finished 3 in the last week or two. When Angie posted about this book challenge she is doing, I decided I must do it as well! I just recently won two of Angie's blog giveaways, so I'm kinda hooked on her blog lol. I've always loved books as a way to disappear into another world. Books are movies on steroids. For less than the cost of one movie ticket, I can get hours and hours of video in my head. I can put myself in the movie, playing the main character. I can be the good guy, the bad guy, or the one you aren't so sure about.  I feel bad for the people that say they hate reading, or the ones who haven't picked up a book since some of the crappy ones we were forced to read in school

In just a little over a week, the first weight loss challenge for my local PCOS support group starts. I've spent a lot of time working out a challenge plan that will work for everyone. Because weight loss with PCOS is so hard, I really hated the idea of judging the winner based on how many pounds they lost. So this challenge is focused on becoming a healthier person. Points are awarded for exercise, eating enough fruits and veg, drinking plenty of water, etc. We have 4 people signed up right now, and hopefully more as the month comes to an end. I'm working on getting started early - I want to get some exercise in, and I'm planning on a detox when I get home tonight. Have you heard of bentonite clay? I was introduced to it in my latest nutrition class. It was suggested as a simple form of detox, and goodness knows my entire system could use a good scrub inside. I also think that a detox would be great for me since I quit smoking (again) 3-4 weeks ago. Bentonite clay, whe

Sometimes you just have to plan for the future, even if you have no idea how you'll feel when you get there. This year, my planning has been for concerts! I love going to concerts. It's one of Hubs and I's favorite activities. For about a decade now, I haven't been a big fan of crowds. Can't stand them. Freaks me out and I get a little panicy. When I went to my first major rock concert, I felt the same way. I had never been to Gexa Energy Pavilion (it has been so many names over the years), a large outdoor concert venue in Dallas. And I chose a fairly large concert for my first one there, so I was pretty anxious on my way over there. Add Hubs' frustration with driving around Dallas, and I was freaking out before we ever hit the parking lot. But anywho, once we finally got inside and picked a spot on the lawn, I realized it really wasn't as bad as I thought it would be. There was plenty of room around me so I didn't feel cramped and claustrophobic. Afte

This morning I tried to get something I've been wanting for a while, and I was refused. I don't want to go into any real detail. Let's just say that I was shocked and mildly upset to be denied. I don't do denial very well, mainly because I can usually get my way. I complain a lot about how things don't work out the way I want them to, but I do get my way in certain aspects of my life. The odd thing was being sad about it. And it has stuck with me. It's something that I should have blown off as soon as it happened, but it won't go away. Currently I'm frustrated about being frustrated. So I figured I needed the perfect song to get my mind off of it, or at least one to remind me that things are still all good in my world. Obviously the perfect song is You Can't Always Get What You Want by The Rolling Stones.