Skip to main content

It's Official! Power Up for PCOS Texas is up and running!

I am very excited to start the Texas chapter because there are so many women in Texas that need a fabulous support system like Power Up.

Visit our page: Power Up for PCOS Texas

About the group - This isn't a support group; it's an empowerment group. We don't just sit around and complain about our symptoms, we learn how to overcome them. Power Up has provided a fantastic webinar series that will be shown at our in-person meetings. We participate in a 5K walk every September, and do lots of fun awareness campaigns like the upcoming 'Paint your pumpkin teal for PCOS' in October. All fundraising is donated to inCYST Institute for Hormone Health, an organization dedicated to helping find safe products and methods to treat/manage PCOS.

We will be starting in-person meetings in the DFW area in mid-September, and I hope to expand to Austin by the beginning of next year. I will provide frequent updates on our Facebook page, in our private Facebook group (FB Group), and by email to everyone in the Cyster's Circle. To join the Cyster's Circle, head over to Cyster's Circle and sign up! I'm looking forward to meeting everyone!
Labels:

Comments

Post a Comment

Popular posts from this blog

Cortisol and Leptin...

Photo credit I feel so run down. I felt like this most of last week, and ended up taking 3 days off work due to it. This weekend was better - We went to Houston. We spent several hours enjoying the Downtown Aquarium on Saturday, and I enjoyed my PCOS symposium on Sunday. But as soon as I got in the car to head home, this feeling came back. It was so bad that I tossed my cookies less than an hour after we got on the road. This was definitely not from being car sick. I don't get car sick. I was tired all evening, had stupid issues with my homework, and finally went to be at 2-2:30. I realize that was late, and it could explain why I'm tired, but it doesn't explain the run-down, crappy feeling. I got plenty of sleep last week and still felt this way. I think it could be a cortisol issue. I have high cortisol levels. I know I haven't checked with a doctor, but from the information I received at the PCOS symposium, as well as years of research, it fits. I did some more re...
Post a Comment
Wait? There's more? >>

My First Giveaway!

My last post was about my decision to start a bakery. I'm very excited about it, and have been getting some fantastic reviews from my taste testers! My menu is small right now, but I am continually working on new recipes to expand it. I'm currently attempting to make a really good gluten free sandwich bread that doesn't have corn, potato, white rice, or soy in it. I hope to have it done by opening day, Nov 1. I know it's weird to open on a Tuesday, but I plan to be very busy celebrating our 2 year wedding anniversary on Halloween by scaring little kids :) I figured one of the best ways to advertise the bakery was to have a blog giveaway. So that's exactly what I'm doing! One lucky reader will receive a $20 gift certificate to I Can't Believe It's Good For Me. The giveaway is open until midnight, Oct. 31. The winner will be chosen by random.org and announced on Nov 1. Here are the rules: 1 - You must complete the mandatory entry. 2 - Post each entr...
Post a Comment
Wait? There's more? >>

Spend a few moments Happifying your life!

Several months ago I was given the opportunity to beta test a new program called Happify . It's designed to help you become happier with your life, and has plenty of studies to back up their science. I've been using it, although not as faithfully as I should. But I really have enjoyed testing out a lot of the different tracks to choose from. This week,   Happify  ent out of beta testing and is now open to the public. There are a lot of free tracks you can choose from, as well as some others you can get by upgrading to a paid membership. I recommend   Happify  o everyone I know that needs a little pick me up from day to day. It has been helping me find my way towards satisfaction with myself and my life the way it is. It has also helped me to expand my horizons and learn how to be even happier. It's a great program. Currently I'm working on the paid track 'Get Motivated to Get Fit'. Right now it's exactly what I need - a way to focus on my health without ...
Post a Comment
Wait? There's more? >>