Skip to main content

It's Here! The Launch of my new What's That Pill? Series!

After staying up til 5am yesterday morning, I have finally prepared the first few posts in my new PCOS supplement series, What's That Pill? The goal of this series is to introduce you to natural supplements that can assist in the treatment of PCOS symptoms. Our society as a whole is beginning to realize that there is validity to natural, holistic treatments. I want to do my part to help spread awareness. So barring no internet disasters, you should see these soon:

Vitex - Tuesday, 4/10
N-Acetyl Cysteine - Thursday, 4/12
D-Chiro Inositol - Tuesday, 4/17

Hopefully I can get another few posts knocked out this week and be able to continue this series for a while! If you have any supplements you want me to discuss, or you would like to share your experiences with any supplement, please email me - courtneylwallace(at)gmail(dot)com with the subject 'What's That Pill?'

Comments

  1. I am excited to see these posts. Right now I'm on Met but I am interested in more natural ways. I think I went with Met because it took no effort to research and it was a start. Thanks for sharing your knowledge!!!

    ReplyDelete

Post a Comment

Popular posts from this blog

Exercise can be fun!

The weekend is always the best time for me to get my exercise, simply because I don't have to work. Although I love my Wii workout, that's really more for the middle of the week. I've started planning my weekends to include lots of physical activities, without the dread of actual exercise. Weight Watchers stresses that you don't use the term 'exercise', but rather 'activity'. I would agree. 'Exercise' can strike fear into the hearts of even the healthy, whereas 'activity' implies something fun. So here's what I have planned for the next few weekends as 'activity': Friday, Mar 25: Weeding My Garden Oh my goodness, the weeds have just taken over! I have 3 birdfeeders very close to the garden, so seeds get thrown in it all the time. The seeds have started growing plants, so I will be digging around tonight, pulling all of them out. Saturday, Mar 26: Fort Worth Zoo specifically for the new Museum of Living Art. Last time we ...

Vegetarian life update

I've made it through the first 3 days as a vegetarian, and I haven't missed meat at all. I know that the first few weeks are the hardest, and I'm pleased so far. I've been using quinoa and hemp seeds for proteins, and will be using nuts and beans as well. There are thousands of recipes online, and I've already tried some. I'm having to teach Hubs that it's okay for him to eat meat, and that I have no problem cooking it for him. I just don't add meat to my meal. It's surprisingly easy. We went to the grocery store on Saturday, and I walked out with no animal proteins or dairy in my bags. It was easy to ignore the meat. My PCOS group is doing an event called "Creating Goals with Soul", using Danielle LaPorte's Workbook O' Fire. Some of the girls are so excited to participate - and we could all use a little help sticking to our goals. My current health goals: - Continue my vegetarian lifestyle change - Eliminate my coffee consumpt...

Thrifty Thursday - Breakfast for 4 - Less than $6.50!

This week's Thrifty Thursday find is a weekly special at Kroger. Please keep in mind that this offer is only good until 11:59:59 pm on Tuesday, Sept 1. If you purchase: 1 package of Tennessee Pride Pre-Cooked Sausage (or Turkey Sausage!) for $4.29 and 1 package of Kroger 18-count Grade A Large Eggs for $1.93 you get: a free bottle of Kroger Syrup (1.59), free Del Monte Fruit Cup (1.50), free package of De Wafelbakkers Waffles (1.00), free Kroger Salt and Pepper Shaker (1.19), and a free recyclable bag (1.00)! $12.50 worth of food and supplies to feed 4 for breakfast, and you only pay $6.22! Also, another great special running at Kroger, that combined with some great coupons, you are practically getting them for free! First, visit coupons.com and print these 4 coupons: Then go to Kroger and purchase the following (using your Kroger Rewards Card): 2 packages of Pillsbury Cresent Rolls    $2.98   (1.49 each) 2...