Skip to main content

Making changes!

Have you seen the giveIt100 challenge? I've been seeing it everywhere lately. The woman decided to take a video of herself working out every day for 100 days. She lost 18 pounds and two dress sizes.That's fantastic!

I'm going to do it. I don't know if I am going to share it with the world like she did, but I am doing this with another friend, and she'll be able to see them. I start today. I'm not going to give myself a chance to get out of it. I'm doing it. No matter what.

On another note, Hubs and I cleaned the living room last night. That's a big deal. And I made fresh orange juice afterwards. And I didn't flip out or get too overwhelmed. I'm excited! I attribute this to the new meds I started and loving motivation from my good friend SECF! (She used to be SECS, but she got married! Yay!)

And now that the living room is clean and I have floor space again, it's back to working out. I have plenty of room from my yoga mat and any other exercise regimen I want to try. I'm looking forward to attempting tai-chi. It's been frequently suggested to me as a workout that is okay when i'm in pain. My rheumatologist suggested it after complaining about the weight I've gained.

Today was a great start to the changes I've been needing to make. I'm excited and looking forward to the future now.
Labels:

Comments

Post a Comment

Popular posts from this blog

Food Allergy Test Results

I was in for a surprise when I got my food allergy test results this past Wednesday. For the few days prior, my thoughts were wrought with fear that I may be allergic to garlic or nuts. I even started designing my garlic and nut super-villain tattoos. Thankfully those weren't on my list. The shock came with the 29 other items on my list! Moderate allergies Baker’s and brewer's yeast Pineapple Vanilla White mushroom Sensitivities Broccoli Buttermilk Carrots Casein Celery Cilantro Cinnamon Cod Dates Iceberg lettuce Kiwi Lamb Millet Onion Oregano Parsley Plum Potato Raspberry Rosemary Sage Strawberry Swiss cheese Turkey I was upset to see so many yummy foods on the list, including my go-to meat, turkey, and some of my usual spices. I was glad to see celery and onions, though. I’ve detested them for years and I always get laughed at for hating onions. Now I have a legitimate reason for hating them! I can live with this list. Well, I...
6 comments
Wait? There's more? >>

What's Your Song? Thursday IS BACK!

I realized that I'm in desperate need of some tunage. I'm trying a 3-day juice fast, and I want it to go well, so I need to be in a good mood - esp. since I hate most of the veggies in the juice but I know they are good for me. I have some good news - I have lost enough weight to take the 'W's off the end of my pant size, and I had to buy new, SMALLER undies. YAY! The hubby is very excited about the pair decorated with sledding penguins lol. Here's my song - Dirty Laundry by Bitter:Sweet. Love this song!!! Now if you'll excuse me, I'm gonna go dance with my dog and ignore all the dirty laundry that really needs to meet the washing machine :) Join us on this great link-up from Amber at Goodnight Moon !
Post a Comment
Wait? There's more? >>

August Monthly Goals Blog Hop

July Goals: Eliminate soda - again. I think I had two sodas last month. So not a complete success, but far from failure. Walk at least a mile twice a week (2.5+ laps around BBR pond) It has been WAY TOO HOT to go to the park. But I have done some long walking at stores/malls. So not a success 3 days without red meat, pork or poultry Don't think this happened either 1 week without eating anything on my sensitivity list SUCCESS!! Start oil-pulling again Hadn't even crossed my mind in the mornings. Take my vitamins and meds EVERY DAY I missed a couple of days, but by no means failed. Rearrange dining room and living room Living room rearranged. Haven't made it to the dining room. Attend a transcendental meditation info session Never received July schedule from TM leader Listen to my Circle+Bloom mind-body meditation sessions 3+ times a week Nope. These are on a hard drive that crashed. Complete and sell some of the crafts piling up in the bedroom Didn't tou...
5 comments
Wait? There's more? >>