Name Vitex, chasteberry, agnus castus, chaste tree, Abraham's balm, monk's pepper Typical dosage Capsule Form: Capsule form is the most widely used and studied form of Vitex. Nature's Way brand suggests 400mg 2x daily for 8-12 weeks, then once daily for continued maintenance. (This worked for me) Natural-Fertility-Info.com suggests 1000mg daily, except during menstruation. Tincture Form: 10-15 drops daily. **I often see questions about taking Vitex during menstruation. Some bottles of Vitex say not to, while others don't mention it at all. I have been unable to find any substantial evidence pointing one way or another. Dalene Barton from Natural-fertility-info.com says "It is not going to hurt you to use Vitex during your period, we just feel it is best to let your body naturally cleanse and work on its own during the female bleeding time. Some herbalists feel it is fine to use Vitex during the female bleeding time." If it is easier for you to re...
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