I've already talked about my New Year's resolution... I also decided that I want to make an 'I Want' list for the year. These are things that I hope to incorporate into my life as part of the 'Be a Happier Me' resolution. These are by no means requirements to satisfy my goal. They are simply things that I'd like to see in my life. They do not determine whether I pass or fail. The Happify program I'm a part of has me do tasks like this - Visualizing what success would look like, what I'm doing, what I'm not doing, etc. A lot of them are new habits that I want to form, and I think making a list, printing them out, and posting them all over the house might help just a little :) I Want to... ... drink a glass of apple cider vinegar and lemon water every morning ... do my oil-pulling every morning ... spend more quality time with Hubs ... find a workout routine that I enjoy ... work out at least 3 times a week ... practice at least 15 min ...
Taking control of my life to become healthy and happy!