Day 2: Today I waited until late evening to do my workout. I did a 45 minutes candlelight yoga session (http://www.amazon.com/Crunch-Candlelight-Yoga-Sara-Ivanhoe/dp/B00006FMB2). It felt great, and I went to bed right afterwards. I slept pretty good, too. That's a win in and of itself.
Day 3: Just a 15 min energizer. I didn't really do much else. I wasn't feeling too hot. And that followed over to day 4.
Day 4: Nothing. I thought about doing some sort of workout several times, but I never actually got up and did anything. So Day 5 is going to have a longer workout. I'll definitely be doing some yoga, probably one of the 20 min series (http://www.amazon.com/Sara-Ivanhoes-Min-Yoga-Makeover/dp/B00049QQUU), very likely the 20 min for weight loss. Can you tell I'm a fan of Sara Ivanhoe? hahah I like her sets. She's really good at explaining what to do without being annoying. Have you ever had that issue? Where you can't stand to finish a workout dvd because the leader is just freakin' annoying? For a lot of people, that describes Richard Simmons. I loved Sweatin' to the Oldies, though. But I was 9.
Anyways, yes, day 4 didn't go well. But that's ok. I'm just going to pick myself up and start again on day 5. If I gave up this early, I'd never finish 100 days. But I can do it! And I've got great support from friends all over the world cheering me on, getting me through this. And when I'm completely done with this weight loss journey, I'll weight less than 180 pounds, have a great figure, and buy lots of really cute clothes :)
I'm also going to do my official weigh-in and before photos tonight. I'll be posting them tomorrow with my day 5 recap!
Day 3: Just a 15 min energizer. I didn't really do much else. I wasn't feeling too hot. And that followed over to day 4.
Day 4: Nothing. I thought about doing some sort of workout several times, but I never actually got up and did anything. So Day 5 is going to have a longer workout. I'll definitely be doing some yoga, probably one of the 20 min series (http://www.amazon.com/Sara-Ivanhoes-Min-Yoga-Makeover/dp/B00049QQUU), very likely the 20 min for weight loss. Can you tell I'm a fan of Sara Ivanhoe? hahah I like her sets. She's really good at explaining what to do without being annoying. Have you ever had that issue? Where you can't stand to finish a workout dvd because the leader is just freakin' annoying? For a lot of people, that describes Richard Simmons. I loved Sweatin' to the Oldies, though. But I was 9.
Anyways, yes, day 4 didn't go well. But that's ok. I'm just going to pick myself up and start again on day 5. If I gave up this early, I'd never finish 100 days. But I can do it! And I've got great support from friends all over the world cheering me on, getting me through this. And when I'm completely done with this weight loss journey, I'll weight less than 180 pounds, have a great figure, and buy lots of really cute clothes :)
I'm also going to do my official weigh-in and before photos tonight. I'll be posting them tomorrow with my day 5 recap!
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