I skipped last week's Fat Ass Friday because I didn't like what the scale said. Well, I didn't like what it said this week, either, but then I realized something. I can't hold myself accountable if I ignore it. And I'm not helping anyone learn about PCOS if I don'tr share the real, honest truth, no matter how much it depresses me. Apparently I deleted the picture from my phone, so no scale pic today.
Starting weight: 233
Last week's weight (Two weeks ago): 234.4
Current weight: 240.0
Weight +GAIN / -LOSS this week: +5.6
Total weight lost: +7.0
I was the same this week as I was last week, and I want to cry. Granted, I'm not working out. I've failed part of my 21-day challenge again. However, just one more week before I become a stay-at-home whatever, and have plenty of time to work out. Hubs understands how important this is for me, and he's supposed to be helping me work out more, now that I'll have more time to do it. I'm really hoping to work up to at least an hour of exercise a day - but I know I need to start out slow so I don't hurt myself.
This is a constant battle with PCOS. Just a week can make a huge difference. Eat too many potato chips one day, and you're regretting it for weeks to come. Stop exercising, and it comes back.
I'm trying. Really, I am. I guess I'm just not trying hard enough. Here's hoping that next week goes better! Are you going to link up with us? Head to Brandy's blog You Don't Know, to link up!
Oh, just a side note - Happy 11th anniversary, Dad and Sherry!
Starting weight: 233
Last week's weight (Two weeks ago): 234.4
Current weight: 240.0
Weight +GAIN / -LOSS this week: +5.6
Total weight lost: +7.0
I was the same this week as I was last week, and I want to cry. Granted, I'm not working out. I've failed part of my 21-day challenge again. However, just one more week before I become a stay-at-home whatever, and have plenty of time to work out. Hubs understands how important this is for me, and he's supposed to be helping me work out more, now that I'll have more time to do it. I'm really hoping to work up to at least an hour of exercise a day - but I know I need to start out slow so I don't hurt myself.
This is a constant battle with PCOS. Just a week can make a huge difference. Eat too many potato chips one day, and you're regretting it for weeks to come. Stop exercising, and it comes back.
I'm trying. Really, I am. I guess I'm just not trying hard enough. Here's hoping that next week goes better! Are you going to link up with us? Head to Brandy's blog You Don't Know, to link up!
Oh, just a side note - Happy 11th anniversary, Dad and Sherry!
Finding time to work out can be really hard. But once you do find it, it's easier to find a good routine that works for you. Hope you have a wonderful and healthy week!
ReplyDeleteYou can do it! At least you are still looking at the scale and know that number. I think the biggest part of weight gain is complacency.
ReplyDeleteYou can do this! Just remember you can do it!
ReplyDelete