Skip to main content

Spend a few moments Happifying your life!

Several months ago I was given the opportunity to beta test a new program called Happify. It's designed to help you become happier with your life, and has plenty of studies to back up their science. I've been using it, although not as faithfully as I should. But I really have enjoyed testing out a lot of the different tracks to choose from. This week,  Happify ent out of beta testing and is now open to the public. There are a lot of free tracks you can choose from, as well as some others you can get by upgrading to a paid membership.

I recommend  Happify o everyone I know that needs a little pick me up from day to day. It has been helping me find my way towards satisfaction with myself and my life the way it is. It has also helped me to expand my horizons and learn how to be even happier. It's a great program. Currently I'm working on the paid track 'Get Motivated to Get Fit'. Right now it's exactly what I need - a way to focus on my health without  wanting to rip my hair out. It helps me take baby steps to get better and healthier.

I have not been paid to talk about this. I just love this site so much that I feel everyone should know about it - especially now that it's completely open to the public :) I know a lot of women in my shoes, whether they have PCOS, depression, fibromyalgia, whatever, we can all use a little more happiness in our lives. If you've been struggling to see the light at the end of the tunnel, or the sun on a gloomy day, check out  Happify  It certainly won't hurt to try it :)

Comments

Popular posts from this blog

Food Allergy Test Results

I was in for a surprise when I got my food allergy test results this past Wednesday. For the few days prior, my thoughts were wrought with fear that I may be allergic to garlic or nuts. I even started designing my garlic and nut super-villain tattoos. Thankfully those weren't on my list. The shock came with the 29 other items on my list! Moderate allergies Baker’s and brewer's yeast Pineapple Vanilla White mushroom Sensitivities Broccoli Buttermilk Carrots Casein Celery Cilantro Cinnamon Cod Dates Iceberg lettuce Kiwi Lamb Millet Onion Oregano Parsley Plum Potato Raspberry Rosemary Sage Strawberry Swiss cheese Turkey I was upset to see so many yummy foods on the list, including my go-to meat, turkey, and some of my usual spices. I was glad to see celery and onions, though. I’ve detested them for years and I always get laughed at for hating onions. Now I have a legitimate reason for hating them! I can live with this list. Well, I...

Diet and School updates

Dietary Change update: It's been about a month and a half now since I went vegetarian. It has been so easy for me. I really thought it was going to be hard, but I don't even miss meat that much. I'd be losing weight if I stopped eating peanut butter m&ms. I ran out of those last night and don't plan on asking Hubs to buy me any more. I hope to start seeing some weight disappear then. Thanksgiving has been the first holiday since I made this change, and I figured I might cheat and eat a little turkey. But Dad said that he's making a ham instead, and I hate ham, so it's a win-win situation! I'm making my usual from scratch green bean casserole - yum! School update: I finished my Anatomy and Physiology course with a final grade of 96. Woohoo! I've started my next class, Natural Heath and Nutrition. It focuses on the foods we eat that are beneficial for us and I'm really excited to learn more. This is exactly why I wanted to study nutrition! I ...

What's Your Song? Thursday - Aug 18, 2011

Stressed out this week. Busy and exhausted. I've been singing Annie to keep myself happy. I like this video, because it's so interesting to see how Annie was cast over the years in various countries. Enjoy! Join the link-up at Amber's blog and checl out her giveaway!