Skip to main content

New Daily Schedule

I've decided to try a forced schedule again. I'm not going as strict as I tried last time. This time, if I'm not running late to work, everything must be done before I allow myself to leave the house. It means that I'll have to go to bed earlier so I can wake up earlier, but I need to do that anyway.

AM:
  • Oil-pulling
  • Brush teeth
  • Take meds and supplements
  • Drink glass of warm lemon water and apple cider vinegar
  • Make smoothie
  • 15+ min of yoga or barre3
  • Shower

PM:
  • Make Dinner or eat leftovers
  • pack lunch for next day
  • 30+ minutes yoga or barre3
  • spend 10+ minutes outside with Spike
  • Take meds by 9:30pm
  • brush teeth
  • In bed by 10:30pm

I think it might be difficult in the beginning because I love my sleep, but I have to push through it and follow Nike's slogan - JUST DO IT. That's been my problem all along. I will tell myself I need to do something, but stay on the couch instead. I've got to start listening to myself and following through instead of ignoring the thoughts in my head.

I really want to buy a new wardrobe. But I have to lose weight before I do it. I figured if I looked at some outfits that I really want in my closet, that might help. So here they are. (These are all found at RebelCircus.com)



I CAN DO THIS!
Labels:

Comments

  1. ACENovember 7, 2013 at 9:34 PM

    You CAN do this! And it made me SSSOOO happy to see barre3 on your list!

    ReplyDelete

Post a Comment

Popular posts from this blog

Food Allergy Test Results

I was in for a surprise when I got my food allergy test results this past Wednesday. For the few days prior, my thoughts were wrought with fear that I may be allergic to garlic or nuts. I even started designing my garlic and nut super-villain tattoos. Thankfully those weren't on my list. The shock came with the 29 other items on my list! Moderate allergies Baker’s and brewer's yeast Pineapple Vanilla White mushroom Sensitivities Broccoli Buttermilk Carrots Casein Celery Cilantro Cinnamon Cod Dates Iceberg lettuce Kiwi Lamb Millet Onion Oregano Parsley Plum Potato Raspberry Rosemary Sage Strawberry Swiss cheese Turkey I was upset to see so many yummy foods on the list, including my go-to meat, turkey, and some of my usual spices. I was glad to see celery and onions, though. I’ve detested them for years and I always get laughed at for hating onions. Now I have a legitimate reason for hating them! I can live with this list. Well, I...
6 comments
Wait? There's more? >>

Diet and School updates

Dietary Change update: It's been about a month and a half now since I went vegetarian. It has been so easy for me. I really thought it was going to be hard, but I don't even miss meat that much. I'd be losing weight if I stopped eating peanut butter m&ms. I ran out of those last night and don't plan on asking Hubs to buy me any more. I hope to start seeing some weight disappear then. Thanksgiving has been the first holiday since I made this change, and I figured I might cheat and eat a little turkey. But Dad said that he's making a ham instead, and I hate ham, so it's a win-win situation! I'm making my usual from scratch green bean casserole - yum! School update: I finished my Anatomy and Physiology course with a final grade of 96. Woohoo! I've started my next class, Natural Heath and Nutrition. It focuses on the foods we eat that are beneficial for us and I'm really excited to learn more. This is exactly why I wanted to study nutrition! I ...
Post a Comment
Wait? There's more? >>

What's Your Song? Thursday - Aug 18, 2011

Stressed out this week. Busy and exhausted. I've been singing Annie to keep myself happy. I like this video, because it's so interesting to see how Annie was cast over the years in various countries. Enjoy! Join the link-up at Amber's blog and checl out her giveaway!
4 comments
Wait? There's more? >>